The 1st training session of ShowelRace Season 11 IS HERE! 2024.10.31.

**Registration at the track begins: from 18:30**
**Training runs begin: 19:00**
**Training runs last until 21:00**

The training sessions are open to anyone who wants to prepare for the competition or simply have fun sliding with a shovel, skates, or a "kārlītis" for enjoyment.
No prior experience is required to participate in the training runs. Anyone aged 18 or older can participate.
Children can also take runs with a "kārlītis," if they are supervised by an adult (sliding in pairs).

**Recommended equipment:**
A warm jacket, gloves, pants, and shoes. Shovels and helmets are provided by the organizers. Proper gloves are mandatory. If you forget your gloves, be sure to inform the event organizers so they can provide spare gloves. Participation without gloves is prohibited.

**Safety equipment:**
We recommend elbow pads for individual disciplines to minimize the risk of bruises. In doubles, elbow pads are MANDATORY. The person seated in the back must wear knee pads. Knee pads are NOT required for individual runs.
If you don’t have elbow pads or can’t borrow them, you can request them from the organizers.

**FOR SKATERS:**
Skaters must wear full hockey gear, including ALL protective gear. If full gear is not available, please contact the organizers and inform them about the available equipment.

If time allows, additional runs can be taken for an extra fee.

If you have any questions, please write to **info@showelrace.com** or call **26131329**!